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Various Intolerances that Cause Inflammation and Belly Weight!

May 24, 2017 Des

Dealing with a flat belly is probably one of the hardest stages of your weight loss process. You can build your muscles, improve your stamina…

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These 6 Foods Must Be Eaten Daily for Better Health!

May 16, 2017 Des

Having a healthy lifestyle can be a challenging thing to do. However, if you really put much effort and discipline to your daily practices, you…

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Why Does Exercising Make Us Happier!

May 10, 2017 Des

Everyone is aware of the fact that working out is amazing both for our body and mind, and it’s even said to trigger happiness in…

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How To Get A Smaller Waist And Bigger Hips!

April 18, 2017 Des

A curvy body is a trend nowadays. A feminine shape and curves are the dream of every woman, who looks up to gorgeous celebrities like…

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Delicious and Easy Vegan Sweet Potato Risotto Recipe!

March 30, 2017 Emma Claire

Risotto. We’ve all heard about this delicious and legendarily complicated dish before but few of us has attempted to cook it. Well, as it turns out, cooking…

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10 Mindfulness Hacks that Will Increase Your Quality of Life!

March 18, 2017 Des

In a world that’s gone absolutely frantic, with no end goal or focused thought, it doesn’t come as a surprise that we’re all become lethargic,…

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Health and Fitness

Various Intolerances that Cause Inflammation and Belly Weight!

Dealing with a flat belly is probably one of the hardest stages of your weight loss process. You can build your muscles, improve your stamina and slim down significantly, but…

Fresh From The Kitchen

Delicious and Easy Vegan Sweet Potato Risotto Recipe!

Risotto. We’ve all heard about this delicious and legendarily complicated dish before but few of us has attempted to cook it. Well, as it turns out, cooking…

Inspiration / Motivation

Why Does Exercising Make Us Happier!

Everyone is aware of the fact that working out is amazing both for our body and mind, and it’s even said to trigger happiness in…

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