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Eye Health and the Latest Cataract Surgery Research!

January 25, 2015 Diana Smith

Cataract is basically clouding of the lens inside the eye, and in extreme cases it can lead to severe decrease in vision. Moreover, it affects…

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11 Dos to Make 2015 Your Healthier Year!

January 21, 2015 Wfblog

Alright; you started this year with the intention of making it one of your healthiest yet. Brilliant! I mean; the earlier you start leading a…

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9 Highly Effective Constipation Relief Techniques!

January 20, 2015 Wfblog

Constipation is not fun at all. It is incredibly painful and can completely ruin your life (whilst you are dealing with the constipation of course).…

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11 Foods to Avoid That Cause Inflammation!

January 19, 2015 Wfblog

Dealing with an inflammatory condition? Well; I am sure you will want to reduce the symptoms as much as you possibly can, right? On this…

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12 Incredible Delicious Weight Loss Snacks!

January 12, 2015 Wfblog

1) Healthy Deviled Eggs Photo and recipe credit to: supersisterfitness 2) Gazpacho Photo and recipe credit to: prevention 3) Skinny Nutella Spread Photo and recipe credit to: skinnyms 4) Skinny Berry…

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15 Yummy and Healthy Chocolate Desserts!

December 29, 2014 Wfblog

1) Healthy Chocolate Cake Photo and recipe credit to: southerninlaw 2) Healthy Chocolate Chip Cookies Photo and recipe credit to chelseasmessyapron 3) Healthy Chocolate Fudge Zucchini Brownies Photo and recipe…

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Health and Fitness

Eye Health and the Latest Cataract Surgery Research!

Cataract is basically clouding of the lens inside the eye, and in extreme cases it can lead to severe decrease in vision. Moreover, it affects vision not only at night,…

Food and Drink

12 Incredible Delicious Weight Loss Snacks!

1) Healthy Deviled Eggs Photo and recipe credit to: supersisterfitness 2) Gazpacho Photo and recipe credit to: prevention 3) Skinny Nutella Spread Photo and recipe credit to: skinnyms 4) Skinny Berry…

Self Improvement

11 Dos to Make 2015 Your Healthier Year!

Alright; you started this year with the intention of making it one of your healthiest yet. Brilliant! I mean; the earlier you start leading a…